How often do you slow down?

• Really slow down so you can feel and enjoy the movements of your body?
• Celebrate all of your delicious sensual self?
• If you are like most women, your answer is probably, “Not often enough.”

Bernadette Pleasant joined us on the Delicious Life Show to open our eyes and help us remember how good things can be.

• She explained a more sensual life.
• She helped us to reconnect with our bodies.
• And had us move in ways that forced us to remember just how sensual we really are!

Bernadette Pleasant owns Bernadette Pleasant- a resource for health and wellness services.

• She teaches movement classes such as NIA and Femme – a movement program she created.
• Bernadette offers corporate wellness workshops across the country.
• In winter 2014, Bernadette is launching Mahloo- a line of transitional clothing for fashionable workout enthusiasts.

Get your sensual move on with this coaching session with Bernadette Pleasant.