Move Stronger Think Better

Move Stronger Think Better

By Tony TranHealth & FitnessEducationSelf-Improvement
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Move Stronger Think Better episodes

  • Calisthenics Taught Me Patience

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    10 min
  • The 4 Pillars Of My Physical Transformation

    I credit these 4 pillars to my physical transformation. There is no doubt that if you stick to the same, you will also see positive changes in your body

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    I hope this episode has helped you in some way!


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    10 min
  • Your Goal Might Be Lacking Clarity

    One of the most common issue with goal setting is that it lacks clarity. If it lacks clarity, then it will lack the direction and the actions that you need to take in order to achieve your goal.

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    I hope this episode has helped you in some way!


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    8 min
  • Injury Sucks And How To Prevent Them

    Injury sucks, time off your training and potentially losing your months of hard work.

    Learn these 5 tips so that you can train for hard for as long as you can while looking after your body and health.

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    I hope this episode has helped you in some way!


    Follow me on Instagram on @tonytraning

    23 min
  • What Being A Hospital Physiotherapist Taught Me

    I want to share with you the life lessons my patients have taught me over the years of being a physiotherapist.

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    I hope this episode has helped you in some way!


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    24 min
  • 5 Effective Ways To Improve Your Discipline

    In this episode, I will share with you 5 practical tips on how to improve on your discipline so that you can live a life that is in YOUR CONTROL!

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    I hope this episode has helped you in some way!


    Follow me on Instagram on @tonytraning

    21 min
  • Gym Vs Calisthenics / Who Wins?

    In this episode, I talk about the pros and cons of calisthenics vs gym!

    Which one do you pick?

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    I hope this episode has helped you in some way!


    Follow me on Instagram on @tonytraning

    35 min

About Move Stronger Think Better

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