I've been traveling and seeing some old friends and I've been having some very interesting somatic experiences being present in my body, leaning into connection and feeling the absence of an old friend, comparison. :) I chat about the role of feelings, self judgement and how emotional allowance and self friendship is the key to healing. 

Please feel free to reach out to me via instagram @movewithdeb or book a curiosity call at https://calendly.com/paincoachdeb

My website is www.debmalkin.com