This is a peek inside my mind after I've read an article that really lights me up or brings me useful insights to help me help you (and myself). I share my somatic practices that help explore the beliefs around chronification supported by the Scandinavian Journal Of Pain.

https://www.degruyter.com/document/doi/10.1515/sjpain-2022-0100/html?lang=en

https://calendly.com/paincoachdeb- click here to book a curiosity call with me!
https://www.instagram.com/movewithdeb/ - are you following me? I like to share tidbits about my personal mindbody process as well as other stuff!