Shannon Walsh embodies strength, community, and purpose in every sense of the word. She’s not just the Head Coach at Orangetheory Astoria-Ditmars, she’s a total powerhouse. In this episode, Shannon shares how she discovered her power through movement and how she’s helping others do the same.

Thinking about heading to Orangetheory Astoria–Ditmars after listening? Use code TEE at sign-up to snag a membership discount. Lace up, show up, and step into your power! 🔥