<p>I ask Pat what he would assess and what he would do with an athlete if looking to get them as strong as humanly possible. He takes me down a rabbit hole of assessment methods, mechanics evaluations and his theories on how people should move. </p>

I ask Pat what he would assess and what he would do with an athlete if looking to get them as strong as humanly possible. He takes me down a rabbit hole of assessment methods, mechanics evaluations and his theories on how people should move.

<p>I ask Pat what he would assess and what he would do with an athlete if looking to get them as strong as humanly possible. He takes me down a rabbit hole of assessment methods, mechanics evaluations and his theories on how people should move.&nbsp;</p>

Movement Assessments

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Movement Assessments

Movement Assessments

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