Today we have Mr. Robby Ellis and man I'd break out the note pad for this one. Robby is a physical therapist/coach by trade and has made a name for himself helping people heal dysfunctions in the body. Robby and I discuss why doing things that challenge the brain is so important and how unconditional love is a vibration you can choose to express at any given point in time. I hope you like this one <3! 

You can find Robby at @movement_doc on instagram, YouTube Movement_Doc Robby Ellis, and www.neolifept.com

You can find me on Instagram @yogikettlehombre_ and on YouTube at Trilogy Wellness 

Peace Everybody see you next week!