Joyful Affirmations with Emily Nielsen

Movement


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72. March is the month of movement, of breathing, of stretching and reaching. 🧘‍♀️

Take a listen to today’s podcast, featuring a special guest - my daughter Mirabel! We share ideas and thoughts on how to embrace the idea of movement, with a reminder that what feels good is what matters.

Namaste.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
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Joyful Affirmations with Emily NielsenBy Emily Nielsen