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Welcome to a full-length movement workshop and scene study filmed at LAMDA’s Linbury Studio.

In this episode, movement practitioner Samuel Adebayo works with actors Marion Githegi and Tolu Kingba to explore how mind, body and spirit shape a character’s emotional truth.

Whether you're an actor, director, or drama student, this episode breaks down:

✔️ How movement influences emotional connection

✔️ Laban effort actions for character work

✔️ Psychophysical techniques for screen performance

✔️ How to use breath, intention & physicality in scenes

✔️ A full before/after transformation in performance

We also dive into character psychology, abusive relationship dynamics, and how actors can stay grounded and connected during difficult scenes.

🎭 Featuring:

• Samuel Adebayo — Movement Practitioner (https://www.samueladebayo.co.uk/about)

• Tolu Kingba — Actor (https://www.instagram.com/t_kingba/)

• Marion Githegi — Actor, Founder (https://www.instagram.com/mariongithegi)

📚 TOOLS & TECHNIQUES MENTIONED:

Laban Efforts

Psychophysical Acting

Breath Work

Intention & Physical Impulse Training

Inner/Outer Life Alignment

Emotional Preparation for Scenes

💬 Comment Below:

What movement or acting technique would you like us to explore next?

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