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December 07, 2021Movement: Fragmented Training, Tension + Flow12 minutesPlayYour workout should be an experience you enter into on a daily basis. Make it accessible and you create the potential for longevity and performance. Get full access to Above The Plain at abovetheplain.substack.com/subscribe...moreShareView all episodesBy Living Your Fitness Journey With IntentionDecember 07, 2021Movement: Fragmented Training, Tension + Flow12 minutesPlayYour workout should be an experience you enter into on a daily basis. Make it accessible and you create the potential for longevity and performance. Get full access to Above The Plain at abovetheplain.substack.com/subscribe...more
Your workout should be an experience you enter into on a daily basis. Make it accessible and you create the potential for longevity and performance. Get full access to Above The Plain at abovetheplain.substack.com/subscribe
December 07, 2021Movement: Fragmented Training, Tension + Flow12 minutesPlayYour workout should be an experience you enter into on a daily basis. Make it accessible and you create the potential for longevity and performance. Get full access to Above The Plain at abovetheplain.substack.com/subscribe...more
Your workout should be an experience you enter into on a daily basis. Make it accessible and you create the potential for longevity and performance. Get full access to Above The Plain at abovetheplain.substack.com/subscribe