It's all about your questions today!  Pete keeps the discussion real by answering some of his clients' and students' most frequently asked questions about movement and provides quick takeaways for each of the topics.  Questions include:

• Expectations when correcting movement dysfunction
• Lifting weights and building muscle as a female
• Lower back pain
• Weight loss strategies
• lifting plateaus, and
• Pete's approach to addressing his movement discrepancies

Have a burning question?  Send it to Pete by visiting MoreToMovement.com or leaving a comment and he'll answer it in his next FAQ segment!

Check out the show notes page here:
https://moretomovement.com/episode6/

Connect with Pete on Instagram! @pete.rohleder

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