Movement is discussed from “Your Guide to bringing more acts of Self Care” Supporting podcast episodes are shared. 

To watch this podcast with visuals, download on Spotify or watch on YouTube. You can find all links on the Becoming Unique Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)

Below are the supporting list of episodes discussed in todays show

“Let’s talk Yoga with Adell Bridges “ Episode #17

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000494313285 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000494313285)

Spotify link https://open.spotify.com/episode/0p0LoCelfyXe0Suzcfvuu9?si=bk_bjL_KQ3iggZ609gjEYg (https://open.spotify.com/episode/0p0LoCelfyXe0Suzcfvuu9?si=bk_bjL_KQ3iggZ609gjEYg)

“Let’s Talk Pilates with Jill Manna” Episode #69

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000568627814

Spotify link https://open.spotify.com/episode/41RjAx3FR6TPVZ7xQuXbNz?si=8qxKW2DBT1WQ_vSSzLmzzw

“ Let’s talk Fitness with Austin Wheeler” Episode #78

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000584367427

Spotify link https://open.spotify.com/episode/5FVLARTHDcT5QbCivl6332?si=QrhCWSyARdmUOw1O2v7Jlg

“ Water with Mayu water company “ Episode #29

Apple link 

https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000508071018

Spotify link 

https://open.spotify.com/episode/2wFgpWRkzvZ4iP8QhJgGAn?si=407TdHGUQa2FJGOaaqEFHw