<p>Wendy and Teresa Floyd of Flo Pilates discuss how movement heals through Pilates.</p>

Wendy and Teresa Floyd of Flo Pilates discuss how movement heals through Pilates.

Movement Heals

Hosted by Wendy Goldberg, founder of The Benjamin Goldberg Foundation. The BGF Podcast shares honest, heart-opening conversations with changemakers, healers, caregivers, creatives, doctors, patients, and spiritual teachers. From grief to grace, ritual to resilience — nothing is off-limits.

New episodes most Sundays.

Alternative Health

Health & Fitness

Hosted by Wendy Goldberg, founder of The Benjamin Goldberg Foundation. The BGF Podcast shares honest, heart-opening conversations with changemakers, healers, caregivers, creatives, doctors, patients, and spiritual teachers. From grief to grace, ritual to resilience — nothing is off-limits. New episodes most Sundays.

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Movement Heals

Movement Heals