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Movement is Medicine
The first step to creating health in your life is movement. Movement is medicine and in today's world we spend far too much time sitting. It's a great day to get up and move.
Get up, get out and move.
Thank you for watching today’s episode. I’d love it if you’d take a minute now to like, comment, and subscribe. Your support goes a long way in continuing to grow this show. If you’re looking for more ways to connect with me, check out the links below.
Connect with me more:
Website: https://www.theedgeofgreatnessproject.com
Newsletter: https://edgeofgreatness.beehiiv.com
X: https://twitter.com/Coach_Schultz
Instagram: https://www.instagram.com/edge_of_greatness_project/
Facebook: https://www.facebook.com/edgeofgreatnessproject
E-mail: [email protected]
Be Great: https://www.amazon.com/Be-Great-Lessons-Learned-Life/dp/B09PP5KVQL/ref=sr_1_1?crid=2YZ8U3K7I86PH&keywords=be+great+lessons+learned+from+a+life+in+the+dirt&qid=1660729681&sprefix=be+great+le%2Caps%2C952&sr=8-1
Master of the Sea: https://www.amazon.com/Master-Sea-Little-Story-Possibilities/dp/B0BMSRK55T/ref=sr_1_1?crid=3O5A5PX7QB0MO&keywords=master+of+the+sea+charles+schultz&qid=1702931088&sprefix=master+of+the+sea+charles+schultz%2Caps%2C73&sr=8-1
NGBN TV: https://www.ngbn.tv/channels/edge-of-greatness/
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By Charles SchultzThe first step to creating health in your life is movement. Movement is medicine and in today's world we spend far too much time sitting. It's a great day to get up and move.
Get up, get out and move.
Thank you for watching today’s episode. I’d love it if you’d take a minute now to like, comment, and subscribe. Your support goes a long way in continuing to grow this show. If you’re looking for more ways to connect with me, check out the links below.
Connect with me more:
Website: https://www.theedgeofgreatnessproject.com
Newsletter: https://edgeofgreatness.beehiiv.com
X: https://twitter.com/Coach_Schultz
Instagram: https://www.instagram.com/edge_of_greatness_project/
Facebook: https://www.facebook.com/edgeofgreatnessproject
E-mail: [email protected]
Be Great: https://www.amazon.com/Be-Great-Lessons-Learned-Life/dp/B09PP5KVQL/ref=sr_1_1?crid=2YZ8U3K7I86PH&keywords=be+great+lessons+learned+from+a+life+in+the+dirt&qid=1660729681&sprefix=be+great+le%2Caps%2C952&sr=8-1
Master of the Sea: https://www.amazon.com/Master-Sea-Little-Story-Possibilities/dp/B0BMSRK55T/ref=sr_1_1?crid=3O5A5PX7QB0MO&keywords=master+of+the+sea+charles+schultz&qid=1702931088&sprefix=master+of+the+sea+charles+schultz%2Caps%2C73&sr=8-1
NGBN TV: https://www.ngbn.tv/channels/edge-of-greatness/