What if movement wasn’t just about fitness—but about ENERGY? About FREQUENCY? About aligning with your highest self?

In this powerful episode of Higha, I sit down with Emma Marshall, PhD – CEO & Founder of Movement is Medicine (MIM)® to explore how movement is the missing piece in manifestation and energetic alignment.

 Inside this conversation, we dive into:
💫 The science behind how movement rewires your energy & nervous system
💫 Why you might feel “stuck” and how movement clears blocks instantly
💫 How movement shifts your vibration & accelerates your manifestation power
💫 The future of movement as a healing and alignment tool

This isn’t just an episode. It’s an activation. Ready to move into your highest timeline?

ALSO, listen to the end to hear from some of my fellow amazing MIM® Instructors, hear their journeys and how they use movement and music to FLOW!! 💫

Thanks so much for tuning in to the Higha podcast, I'd love it if you'd leave a comment on how this episode resonated for you and share with as many people as you can so we can get the world vibing Higha 💫.

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🌐 Website: https://www.higha.co.uk/
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Stay vibing 💫