<p>This is a part of our self care bingo series. In this episode we will talk about the importance of movement! We share different ways to get 20-30 minutes of movement into your routine 3 times a week! </p>

This is a part of our self care bingo series. In this episode we will talk about the importance of movement! We share different ways to get 20-30 minutes of movement into your routine 3 times a week!

<p>This is a part of our self care bingo series. In this episode we will talk about the importance of movement! We share different ways to get 20-30 minutes of movement into your routine 3 times a week!&nbsp;</p>

Movement - Self Care Series

Dr. Nicole Pearson and Dr. Bethany Cannon with Restore Chiropractic sit down with a little coffee and chat about all things health, personal growth, and happiness.

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Movement - Self Care Series

Movement - Self Care Series