In this conversation, Phil and Tom Swales (Physiotherapist and strength coach) explore the intricacies of body movement, protection, and rehabilitation through the lens of the AMT (Advanced Movement Therapy) system. They discuss how adventure educators can better protect their bodies from the effects of repetitive strain due to movement such as belaying. Tom shares his personal journey of recovery from a severe illness, emphasizing the importance of foundational movement patterns and the body's ability to adapt and heal. The conversation highlights the necessity of teaching movement through experience and the value of lifelong learning in maintaining physical health.  

• The AMT system was developed to address personal challenges in physical therapy.
• Understanding the psychology and biology of movement is crucial for effective therapy.
• Assessment should focus on identifying the root causes of movement issues.
• Proactive approaches in therapy lead to better long-term outcomes.
• Teaching movement through experience enhances understanding and retention.
• Personal experiences can reinforce the principles of movement and recovery.
• Individualized care is essential for effective rehabilitation.
• The body has an innate ability to reorganize and heal itself with the right guidance.
• Complicated explanations can hinder understanding; simplicity is key.
• Lifelong learning and adaptation are vital for maintaining physical health.

Learn more about Tom and AMT Systems - https://www.amtcertified.ca/

Connect with Phil;

email - [email protected]

instagram - https://www.instagram.com/verticalplaypen/

Music and sound effects - epidemicsound.com