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MoveMint: Get Ready, Steady, and Go Run #2
Listen to episode 2 of #MoveMint, Mint's brand new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar.
Tweet your questions using #Move Mint at @livemint, or post on our Facebook page.
#running #marathon #Rajat Chauhan #fitness #exercise
View all episodes
By LivemintListen to episode 2 of #MoveMint, Mint's brand new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar.
Tweet your questions using #Move Mint at @livemint, or post on our Facebook page.
#running #marathon #Rajat Chauhan #fitness #exercise
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