MOVES podcast

Working as a psychotherapist has always been Katie’s greatest calling. She started her journey as a collegiate athlete and just after college, joined Human Resources at Target. After spending time in the corporate world coaching and training executives, Katie realized her deep passion for helping others and dedicated herself to it. Her mission is assisting high-performance individuals reach their potential through the integration and practice of mindful awareness and intention.

A very enlightening episode for everyone to learn how to be mindful of others especially for themselves.

Learn more about Katie Cheadle:

www.katiecheadle.com

Instagram: @katiecheadle

Podcast: @thespace_betweenpodcast

▪️▪️▪️▪️▪️▪️▪️▪️

Let’s get in touch on Instagram >> @movespodcast

and Facebook >> @movespodcast

Twitter >> @moves_podcast

This week’s conversation was with one of the hardest workers in entertainment, producer and manager at 3 Arts Entertainment, Jermaine Johnson. We chatted about his journey through this industry, his talent, and how he makes power moves in some of the biggest circles in entertainment.

This industry is such an aggressive and competitive space, and it takes persistence and strategy to come out on top. Jermaine’s relationships with his clients are based on loyalty and respect, and he has guided them successfully in taking big leaps. It’s because of his hard work and dedication that he now represents a variety of writers, directors, journalists, and comedians.

A few of Jermaine’s clients include the following:

Cord Jefferson of Watchmen; Succession; The Good Place; Eve Ewing of Ironheart; Electric Arches; Justin Hillian of The Chill

Listen to this episode and learn more about #entertainmentmoves

▪️▪️▪️▪️▪️▪️▪️▪️

Let’s get in touch on Instagram >> @movespodcast

and Facebook >> @movespodcast

Twitter >> @moves_podcast

We’re very excited to have Sarajane Case as our guest this week wherein she talks about Enneagram and how this helps us understand ourselves and our relationship with others.

Sarajane Case is an author, speaker, podcaster, and now YouTuber based out of Asheville, NC. She's been featured in publications like Apartment Therapy, The Every Girl, Parade Magazine and was named a 2018 person on the rise by Honey Book. With an Instagram account of over half a million followers, a podcast that regularly stays at the top of the charts in self-help and a book that launched in April of 2020 Sarajane is a rising leader in the self-help industry.

Listen to this episode and learn more about #relationshipmoves.

▪️▪️▪️▪️▪️▪️▪️▪️

You may reach Sarajane Case on Instagram >> @enneagramandcoffee

Also, let’s get in touch on Instagram >> @movespodcast

and Facebook >> @movespodcast

Twitter >> @moves_podcast

We are joined by @PaulCoggiola to share his inspiring story from working in the mail room at one of the biggest entertainment agencies to recently becoming an Esports Agent. Gaming is a quickly evolving space and as an agent, you must be at the top of your game at all times.

Getting into new things is scary, especially if you don’t have that much knowledge about it. In this episode, Paul shares with us how he was able to get through the process of becoming an esports agent and how he is now embarking on this journey to help his talent.

Listen to this episode and learn more about #gamingmoves.

▪️▪️▪️▪️▪️▪️▪️▪️

You may reach Paul Coggiola on LinkedIn and Instagram @paulcoggiola

Also, let’s get in touch on Instagram > https://www.instagram.com/movespodcast/

and Facebook >> @movespodcast

Twitter >> @moves_podcast

The first African American entrepreneur to sell two internet start-ups to publicly traded companies, Clarence Wooten strives to make many more like him.

Currently the CEO and Co-Founder of Revitalize Venture Studio, he is bridging the product and funding gap for diverse tech start-ups and investors to do well while doing good.

Growing up, Clarence was inspired by all of the black entrepreneurs, and through his years of experience in the business world, he realized that he doesn't want to be a black entrepreneur just to appeal to black people ... but he wants to be an entrepreneur that opens big opportunities and appeals to everybody.

Listen in for the HOT tips and tricks on how you can make #techmoves, navigate Silicon Valley and achieve your dreams of becoming a successful entrepreneur!

▪️▪️▪️▪️▪️▪️▪️▪️

You may reach Clarence Wooten via Instagram @cjworkhard

Revitalize Venture Studio: https://revitalizeventures.com/

Also, let’s get in touch on Instagram > https://www.instagram.com/movespodcast/

and Facebook >> @movespodcast

Twitter >> @moves_podcast

Hydration isn’t just for health, it’s also a lifestyle and has launched some big #businessmoves for our next guest. We're so honored to have had an in-depth conversation with Vegas-based CEO, Spencer Altschul about the strategy of his growing business, WET Hydration.

He is building his #weavingeveryonetogether in multiple markets and talks branding, lessons learned, and what is in the works for the future.

Join us as we dive into this episode with WET Hydration.

▪️▪️▪️▪️▪️▪️▪️▪️

You may reach WET Hydration via Instagram @drinkwet

and their website www.wethydration.com

Also, let’s get in touch on Instagram > https://www.instagram.com/movespodcast/

and Facebook >> @movespodcast

Twitter >> @moves_podcast

Losing weight is what many of us struggle with. Once weight goals have been achieved, sustainability and consistency is another challenge. Reggi Sweat, a health enthusiast and diet aficionado, educated us on the science and beauty of weight loss. In this episode, she explains how the choices we are making today impact our senior years and how we can make smart health moves now to live a happy and healthy life as we age.

We also chatted about her intimate experience as a caregiver for her parents, juggling self versus family and work, and how she has built a youtube empire in parallel.

▪️▪️▪️▪️▪️▪️▪️▪️

You can reach Reggi Sweat through Instagram > https://www.instagram.com/regedited/

And also check her Youtube channel for more health tips > https://www.youtube.com/channel/UC9lApmbeXQD_Uu_XNN5Rqsw

Also, get in touch with us on Instagram > https://www.instagram.com/movespodcast/

and Facebook >> @movespodcast

Twitter >> @moves_podcast

We would love to hear about your moves!

Valentine’s Day celebration is not yet over here at #movespodcast...

As part of our #relationshipseries, we are excited to share the #moving story of Marquel Martin and Kari Kaisner.

From where they initially met, to their transition as a couple as they both continue to work toward their dreams, and manifesting it all into reality.

Also, in this episode, we're going to focus on partnership in business, business moves, fitness moves, and what you can expect from Marquel and Kari in the future.

Of course, Marquel also shared how he prepared for his proposal to Kari at the end of 2020.

▪️▪️▪️▪️▪️▪️

You can reach Marquel Martin through Instagram > https://www.instagram.com/marquel_martin/

And Kari Kaisner https://www.instagram.com/karikaisner/

Also, let’s get in touch on Instagram > https://www.instagram.com/movespodcast/

and Facebook >> @movespodcast

Twitter >> @moves_podcast

This week's episode kicks off our #relationshipmoves series! It’s a special month as we celebrate #relationship as well as #BlackHistoryMonth, and we are joined by power player, lawyer, and business owner, Jennifer Okafor.

This incredible, black queen (@jenokie) is making moves not only in the entertainment space but also in multicultural business development.

In this episode, we chatted about her journey on how she started #makingmoves in order for her to achieve her dreams and her relationship with family, Nigerian culture, how she is sharing that with us through her candle business, ChilasaAroma (@chilasaroma).

▪️▪️▪️▪️▪️▪️

You can reach Jennifer Okafor through Instagram > https://www.instagram.com/jenokie/

Her business ChilasaAroma’s Instagram account > https://www.instagram.com/chilasaroma/

Also, let’s get in touch on Instagram > https://www.instagram.com/movespodcast/

and Facebook >> @movespodcast

Twitter >> @moves_podcast

#HowToCrypto - We are joined by Kyle Hill, founder and CEO of Redeeem, a peer-to-peer bitcoin exchange company. Kyle teaches us everything we need to know about cryptocurrency; from Bitcoin to Ethereum and everything in between. Decentralized finance and digital assets are the future and the future is now, let's take it to the moon!