Cycling advocate, Stuart Hedley, says we are in denial that our current transport choices are; stressing us out; contributing to obesity and diabetes, and; worsening respiratory problems. But he told Jonathan Scott he believes common sense will prevail.

It's a difficult time of year for those kind, charitable volunteers hoping to improve the lives of the many abandoned and unwanted animals on both sides of the border. Eugenie Cottrell and Gill Jones of The 'Animals In Need' Foundation join us.

Pianist and composer Aaron Monteverde has published two albums recently, we discuss My Christmas Album and One of A Kind. 

And, Jose Marie Ruiz explained to Jonathan why it is that the hockey season started so late.

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