Dr. Laurel Mellin is a New York Times Bestselling author, and health psychologist with 40 years on the UCSF School of Medicine faculty. She is the founder of Emotional Brain Training (EBT) that empowers people to rewire their own emotional brain for optimal health and resilience. Her latest book, 1-2-3 JOY: Easy, Lasting Weight Loss that is Scientific, Proven, Drug-Free & Fun shows people how to switch off hunger, binge-eating, and body shame as "wires" so they can lose weight without overreliance on drugs or diets.

Connect with Dr. Laurel Mellin:

https://www.ebtconnect.net/

https://www.brainbasedhealth.org/

https://www.facebook.com/ebtgroups

https://www.brainbasedhealth.org/

https://www.instagram.com/drlaurelmellin/