Join me with guest Kathy Ho talking about dealing with the loss of a loved one and how we must have the courage to stand back up. Kathy lost her  husband six years ago due to a stroke. It took her about two years to recover from the loss. To heal she started to journal. With the support and encouragement from friends she decided to turn her journal entries into her book, "Living Forward After Loss." Her passion is to help those who are in the same situation she was in, bounce back to life.  Kathy's website: www.livingforwardafterloss.com Suicide prevention hotline: 800-273-8255