Regardless of what we do in our lives, health or martial arts, we will

benefit by returning to the fundamentals that everything is built on.

During This Podcast:

A Teacher that is inspired by a young man on the kidney transplant list

My son is inspired by a boy with one arm

Training by the Path of Tao

Getting Better by Going Back

Halloween Story of a Jona, A Hotel in China, and the Ghost in her picture

MentionedOur Official Cake Pop Maker : Ms. Kat Sweet Bites CakePops 

Hotel Halloween Ghost in Hotel : Screams From an Empty Room

Bagua Fundamentals for Beginners and Refreshers : October 17, 2015

Self Defense Course : 3 weeks : Starting November 7, 2015

8 Pieces of Silk QiGong Workshop : Wednesday, Oct 28th, 12-1pm

Beginners

Tai Chi 5 Week Course : Thursday 7pm January 14, 2016

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