We are heading into uncharted territory with this global pandemic. How do we keep looking forward with a positive spirit when so much of life as we know it is uncertain?

Well,  today, we will be chatting with Dr. Eva Selhub, M.D. about all the ways we can breathe and ride through the storm. A lot of her recommendations sound so simple. But, as she gently reminds us, the power lies in our own minds.

You can find out more about Dr.Selhub at:

https://www.drselhub.com/

And pick a copy of her books here:

https://www.drselhub.com/books/