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There’s a difference between moving forward and trying to move on.

In this episode, Michael and Shannon talk about what it really means to carry experiences without letting them define you — and why healing isn’t about forgetting, erasing, or pretending it didn’t happen.

Some things don’t just “go away.”
 Some things stay with us.

The question is how we carry them.

Because moving forward isn’t about leaving everything behind.

It’s about learning how to keep going… without losing yourself in the process.