Whether we're dealing with mental health issues or looking at the world's challenges, there are moments when we tend to get stuck. Today on the show, we're using spiral dynamics to talk a bit about identifying when we get stuck and what to do next. How we can stop judging ourselves in order to face forward and move forward? How can we stop attaching acknowledgement to judgement? 
Intro to Spiral Dynamics: https://pca.st/zfsjw9tv
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