Welcome to episode 3! I think one of the areas that we get to practice being present - and build our consciousness around how present we are - is when we're working toward our goals. There's nothing like looking to the future that takes us out of the present. So how, exactly, do we stay present and move forward? I explain this here as well as present questions so you can identify where you are on your journey into expanded presence.

Welcome to episode 3! I think one of the areas that we get to practice being present - and build our consciousness around how present we are - is when we're working toward our goals. There's nothing like looking to the future that takes us out of the present. So how, exactly, do we stay present and move forward? I explain this here as well as present questions so you can identify where you are on your journey into expanded presence.

Welcome to episode 3! I think one of the areas that we get to practice being present - and build our consciousness around how present we are - is when we're working toward our goals. There's nothing like looking to the future that takes us out of the present. So how, exactly, do we stay present and move forward? I explain this here as well as present questions so you can identify where you are on your journey into expanded presence.

Moving Forward While Staying Present

You understand that what you believe influences the life you live, but do you know HOW? More importantly are you taking steps to uncover limiting beliefs so you CAN actually create the life you desire? This podcast was created specifically for smart women with big vision who are ready to stop letting their past define them and open up to their future with clarity, confidence and power. Sarah Trapkus weaves 20+ years of experience in the healing and spiritual arts, entrepreneurship and life coaching to bring you powerful tools to rewire your mind and life. Learn the framework that Sarah has used with hundreds of clients to influence their own transformation by rewiring their own minds FIRST. Understand how your brain works, what your emotions have to tell you, how to take cleaner action and build your belief about yourself and the world around you so that you can use your time and energy more effectively moving forward. Open up to the wisdom of who you are when you start to shed all you've been conditioned to believe. Each week you’ll be introduced to new concepts, ideas and possibilities that will open you up more to your own truth, desires and vision so that you can focus on what you really want instead of what’s in your way.Hit subscribe now so you don’t miss any of it.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

You understand that what you believe influences the life you live, but do you know HOW? More importantly are you taking steps to uncover limiting beliefs so you CAN actually create the life you desire? This podcast was created specifically for smart women with big vision who are ready to stop letting their past define them and open up to their future with clarity, confidence and power. Sarah Trapkus weaves 20+ years of experience in the healing and spiritual arts, entrepreneurship and life coaching to bring you powerful tools to rewire your mind and life. Learn the framework that Sarah has used with hundreds of clients to influence their own transformation by rewiring their own minds FIRST. Understand how your brain works, what your emotions have to tell you, how to take cleaner action and build your belief about yourself and the world around you so that you can use your time and energy more effectively moving forward. Open up to the wisdom of who you are when you start to shed all you've been conditioned to believe. Each week you’ll be introduced to new concepts, ideas and possibilities that will open you up more to your own truth, desires and vision so that you can focus on what you really want instead of what’s in your way.Hit subscribe now so you don’t miss any of it.

You understand that what you believe influences the life you live, but do you know HOW? More importantly are you taking steps to uncover limiting beliefs so you CAN actually create the life you desire? This podcast was created specifically for smart women with big vision who are ready to stop letting their past define them and open up to their future with clarity, confidence and power. Sarah Trapkus weaves 20+ years of experience in the healing and spiritual arts, entrepreneurship and life coaching to bring you powerful tools to rewire your mind and life. Learn the framework that Sarah has used with hundreds of clients to influence their own transformation by rewiring their own minds FIRST. Understand how your brain works, what your emotions have to tell you, how to take cleaner action and build your belief about yourself and the world around you so that you can use your time and energy more effectively moving forward. Open up to the wisdom of who you are when you start to shed all you've been conditioned to believe. Each week you’ll be introduced to new concepts, ideas and possibilities that will open you up more to your own truth, desires and vision so that you can focus on what you really want instead of what’s in your way.Hit subscribe now so you don’t miss any of it.

Share Moving Forward While Staying Present

Sign up to save your podcasts

Moving Forward While Staying Present

Moving Forward While Staying Present