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Moving Forward with Intention in Uncertain Times
Recently, I created some journal prompt for the Soul Aligned Self Care Insiders group on Patreon for the full moon and how empowering it was for me. Ir was so empowering that I want to share with you. These prompts have been incredibly powerful for me, helping me to delve deep into my feelings and intentions during some disruptive and uncertain times.
Journaling has become a vital part of my self-care routine, allowing me to explore and release outdated societal expectations that no longer serve me. It's been a journey of embracing joy and learning to navigate life's disruptive changes with calm and intention. The energy shifts I've experienced have been profound, and having a supportive community has made all the difference.
I encourage you to try journaling as a way to connect with yourself on a deeper level. It's a beautiful practice that can lead to greater alignment and self-awareness. Let's continue to support each other on this path of self-discovery and growth.
What I talked about today:
- Significance of the recent full moon and its impact on personal reflection.
- Empowering journal prompts for self-exploration and alignment.
- Shifts in global energy and personal experiences during the pandemic.
- The importance of self-care and community in navigating life changes.
- Challenging outdated societal norms related to work and productivity.
- The value of lifelong learning and personal education outside traditional paths.
- Strategies for letting go of outdated beliefs and habits.
- The necessity of being present and recognizing personal joy.
- Trusting and honoring the body's natural rhythms for better health.
- The role of community in fostering resilience and joy during isolating times.
The Journal Prompts:
How can I let go of the energy of always chasing and allow myself into receiving?
How can I move forward in a practical calm way supporting living my life in joy while experiencing disruptive shifts and change around me?
How can I let go of the old ways of doing things in this world that are outdated and don’t serve me and society on a whole that will allow me to shift into things that allow me to enjoy my life?
How can I be more present with myself, so I know when I’m experiencing what brings me joy, peace, and comfort in my life?
How can I trust the rhythms of my body and honor those instead of what is expected of me in society?
✨ Stay Connected and Take Your Self-Care Journey to the Next Level ✨
Hey there! I'm so glad you’re here spending time with me on the Soul Aligned Self Care Podcast. If you're ready to bring more self-care, calm, and empowerment into your life, here are some ways we can stay connected:
🌟 Join the SASC Podcast Insider Community on Patreon
Get exclusive podcast content and behind-the-scenes updates by joining the Soul Aligned Self Care Podcast Insider community on Patreon!
👉 https://www.patreon.com/Tinastinson
🌸 Discover the Soul Aligned Self-Care Circle
This is your go-to membership for self-care and mindset transformations! Enjoy fresh self-care practices, meditations, and mindset tools every week. Plus, start with a 10-Day FREE Trial!
👉 https://www.tinastinson.com/offers/sk3tWgxh
📬 Stay Updated with Weekly Tips & Workshops
Get updates on self-care practices, workshops, and masterclasses delivered right to your inbox.
👉 https://www.tinastinson.com/hbl-blog-sign-up
🎁 Grab These Freebies to Kickstart Your Self-Care Journey
✨ 7-Day Relief from Stress & Overwhelm Challenge
Transform chaos into calm with seven simple, deep-level self-care practices for your body and nervous system.
👉 https://www.tinastinson.com/7-day-relief-from-stress-overwhelm-challenge
🧘 Free Meditation Bundle
Get instant access to calming meditations to bring more balance to your day.
👉 https://www.tinastinson.com/sasc-meditation-bundle-oi
📖 Feeling Stuck?
Grab my free e-book and workbook, The Ultimate Guide to Get Unstuck in Life, to start moving forward with confidence and clarity.
👉 https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half
📱 Connect on Instagram for More Inspiration
💬 Follow me for personal updates: @tinastinsoncoach
💖 Join the Soul Aligned Self Care Podcast community: @soulalignedselfcare
🌿 Explore our organic skincare brand: @soulalignedinfusions
🌻 See the beauty of Southmeadow Farm: @south_meadow_farm
💫 Thank You for Tuning In!
If anything resonated with you today, be sure to:
✅ Subscribe to the podcast
✅ Share it with someone who needs more self-care and self-love
✅ Leave a 5-star review—it helps the show reach more amazing people like you!
Remember, deep-level self-care isn’t just a luxury—it’s a necessity. Add a little love and care to your life every single day.
Lots of love and care,
Xo, T 🌟
View all episodes
By TINA STINSON
5
2323 ratings
Recently, I created some journal prompt for the Soul Aligned Self Care Insiders group on Patreon for the full moon and how empowering it was for me. Ir was so empowering that I want to share with you. These prompts have been incredibly powerful for me, helping me to delve deep into my feelings and intentions during some disruptive and uncertain times.
Journaling has become a vital part of my self-care routine, allowing me to explore and release outdated societal expectations that no longer serve me. It's been a journey of embracing joy and learning to navigate life's disruptive changes with calm and intention. The energy shifts I've experienced have been profound, and having a supportive community has made all the difference.
I encourage you to try journaling as a way to connect with yourself on a deeper level. It's a beautiful practice that can lead to greater alignment and self-awareness. Let's continue to support each other on this path of self-discovery and growth.
What I talked about today:
- Significance of the recent full moon and its impact on personal reflection.
- Empowering journal prompts for self-exploration and alignment.
- Shifts in global energy and personal experiences during the pandemic.
- The importance of self-care and community in navigating life changes.
- Challenging outdated societal norms related to work and productivity.
- The value of lifelong learning and personal education outside traditional paths.
- Strategies for letting go of outdated beliefs and habits.
- The necessity of being present and recognizing personal joy.
- Trusting and honoring the body's natural rhythms for better health.
- The role of community in fostering resilience and joy during isolating times.
The Journal Prompts:
How can I let go of the energy of always chasing and allow myself into receiving?
How can I move forward in a practical calm way supporting living my life in joy while experiencing disruptive shifts and change around me?
How can I let go of the old ways of doing things in this world that are outdated and don’t serve me and society on a whole that will allow me to shift into things that allow me to enjoy my life?
How can I be more present with myself, so I know when I’m experiencing what brings me joy, peace, and comfort in my life?
How can I trust the rhythms of my body and honor those instead of what is expected of me in society?
✨ Stay Connected and Take Your Self-Care Journey to the Next Level ✨
Hey there! I'm so glad you’re here spending time with me on the Soul Aligned Self Care Podcast. If you're ready to bring more self-care, calm, and empowerment into your life, here are some ways we can stay connected:
🌟 Join the SASC Podcast Insider Community on Patreon
Get exclusive podcast content and behind-the-scenes updates by joining the Soul Aligned Self Care Podcast Insider community on Patreon!
👉 https://www.patreon.com/Tinastinson
🌸 Discover the Soul Aligned Self-Care Circle
This is your go-to membership for self-care and mindset transformations! Enjoy fresh self-care practices, meditations, and mindset tools every week. Plus, start with a 10-Day FREE Trial!
👉 https://www.tinastinson.com/offers/sk3tWgxh
📬 Stay Updated with Weekly Tips & Workshops
Get updates on self-care practices, workshops, and masterclasses delivered right to your inbox.
👉 https://www.tinastinson.com/hbl-blog-sign-up
🎁 Grab These Freebies to Kickstart Your Self-Care Journey
✨ 7-Day Relief from Stress & Overwhelm Challenge
Transform chaos into calm with seven simple, deep-level self-care practices for your body and nervous system.
👉 https://www.tinastinson.com/7-day-relief-from-stress-overwhelm-challenge
🧘 Free Meditation Bundle
Get instant access to calming meditations to bring more balance to your day.
👉 https://www.tinastinson.com/sasc-meditation-bundle-oi
📖 Feeling Stuck?
Grab my free e-book and workbook, The Ultimate Guide to Get Unstuck in Life, to start moving forward with confidence and clarity.
👉 https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half
📱 Connect on Instagram for More Inspiration
💬 Follow me for personal updates: @tinastinsoncoach
💖 Join the Soul Aligned Self Care Podcast community: @soulalignedselfcare
🌿 Explore our organic skincare brand: @soulalignedinfusions
🌻 See the beauty of Southmeadow Farm: @south_meadow_farm
💫 Thank You for Tuning In!
If anything resonated with you today, be sure to:
✅ Subscribe to the podcast
✅ Share it with someone who needs more self-care and self-love
✅ Leave a 5-star review—it helps the show reach more amazing people like you!
Remember, deep-level self-care isn’t just a luxury—it’s a necessity. Add a little love and care to your life every single day.
Lots of love and care,
Xo, T 🌟