02.26.2024 - By Brittney Moses & Ranela Kaligithi
In this week's episode, we're talking all about attachment styles within a relationship, including our own personal experiences and:What attachment styles are and where they come from: secure, anxious, and dismissive-avoidantHow to move from an insecurity towards a secure attachmentThe importance of self-awareness and reflection in understanding our attachment style.How the health of our relationships impact our mental and physical healthand more!
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