Self-critical thoughts are a practice. They become embedded and habitual. To break their destructive cycle takes time and applying self-compassion.

Moving from SELF-CRITICISM to self-compassion

You beautiful human! It’s time to bring forth what is best in you. Stop hitting the snooze button on life, hoping things will get easier, go back to “normal”, or finally click into place—this is the shift you’ve been waiting for. Clear away all the mental, emotional, and relational gunk that’s blocking your success and show up for your growth. Here you're encouraged to be an imperfect work in progress, and steadily bring your goals to life—rain or shine.

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Moving from SELF-CRITICISM to self-compassion

Moving from SELF-CRITICISM to self-compassion

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