"Think about your routine for a minute.  Is it planned or forced? This is a great “sniff test” for you to pause and reflect on.  Living with intention means that you are thinking about specific results you want for your life and making specific decision and taking specific actions that all work in concert with one another.  Literally you are intentional with what you do" I reflect on the month of February and how practising being intentional look like for me. I share quiet moments and hard moments that I had to battle with as a I worked on realigning with my purpose. ✨