Judi Cofrin is a yoga instructor, bringing the joy of yoga to young and old, literally. Her work with Montessori classrooms blends perfectly with her practice, and her work with older bodies brings new life to their muscles.

Moving Means Flexibility

Are you Passing 50? When age 50 creeps up on us, we deny it, hide it, and do everything we can to ignore each birthday that comes after. But why? Let’s celebrate our voices of experience. Whether you’re passing 50, passing 60, or approaching another decade, we’ve got great discussions and guests to help you embrace every year you’ve got under your belt. If you’re passing 50 or more, pull up a chair – we’ve got something just for you.

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Moving Means Flexibility

Moving Means Flexibility