In this episode I talk about my unproductive day and how I think this is a sign of overall mental health. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2134831/open_sms">Send us a text</a>

In this episode I talk about my unproductive day and how I think this is a sign of overall mental health. Send us a text

In this episode I talk about my unproductive day and how I think this is a sign of overall mental health.&nbsp;<a href="https://www.buzzsprout.com/twilio/text_messages/2134831/open_sms" rel="noopener noreferrer">Send us a text</a>

Moving Motivation

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday.&nbsp;

Society & Culture

Health & Fitness

Mental Health

Relationships

Personal Journals

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. 

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Moving Motivation

Moving Motivation