In this episode, Vincent and Dr. Joe discuss rehabilitation and gait with Dr. Nicole Pandak, physical therapist from the Gait Center. At the Gait Center, the focus is on a return to functional movement by meeting the specialized needs of individuals with injuries, illnesses, or disabilities that limit their abilities to move naturally. Dr. Pandak talks about the benefits of minimalist footwear, reconnecting the brain to the feet, and the benefits of massage and splay foot exercises.