We discuss two different powerful quotes in this episode, and what they mean to us in our lives.

"Go and love someone exactly as they are. And then watch how quickly they transform into the greatest, truest version of themselves. When one feels seen and appreciated in their own essence, one is instantly empowered." -Wes Angelozzi

"Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering." -Peter Levine