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Moving Past Fear
As we move into 2026, many people feel the pull to change and yet remain stuck.
In this solo episode of Exist Better: Conscious Conversations, Aishling explores the real reason most people don’t move forward: fear, and more importantly, avoidance.
This episode breaks down the biggest patterns that keep people playing small, even when they know they want more from life. Drawing on real-world examples and lived experience, Aishling outlines three practical pillars for moving past fear and into action, without waiting to feel “ready” or confident.
You’ll hear why:
Fear isn’t the problem, avoidance is
Growth always involves discomfort and identity change
Being seen (and not liked) is part of real progress
Clarity comes from action, not overthinking
Small, consistent steps matter more than dramatic change
This is a grounded, no-nonsense conversation for anyone who feels the pull to step into something more, whether that’s a new direction, a long-held idea, or simply a braver version of themselves.
2026 doesn’t change your life.
Action does.
View all episodes
By Exist BetterAs we move into 2026, many people feel the pull to change and yet remain stuck.
In this solo episode of Exist Better: Conscious Conversations, Aishling explores the real reason most people don’t move forward: fear, and more importantly, avoidance.
This episode breaks down the biggest patterns that keep people playing small, even when they know they want more from life. Drawing on real-world examples and lived experience, Aishling outlines three practical pillars for moving past fear and into action, without waiting to feel “ready” or confident.
You’ll hear why:
Fear isn’t the problem, avoidance is
Growth always involves discomfort and identity change
Being seen (and not liked) is part of real progress
Clarity comes from action, not overthinking
Small, consistent steps matter more than dramatic change
This is a grounded, no-nonsense conversation for anyone who feels the pull to step into something more, whether that’s a new direction, a long-held idea, or simply a braver version of themselves.
2026 doesn’t change your life.
Action does.