Episode Summary

In this episode, we explore what it really means to feel stuck — and why so many high-capacity, sensitive, truth-led leaders find themselves in that place.
Not because they’re lazy or undisciplined. But because something inside them is misaligned, frozen, or waiting to be felt before it can move.

We talk about the difference between the sacred pause (from Episode 3) and true stuckness, and how to discern which one you're in — so you can stop pushing blindly and start listening wisely.

This is a conversation about nervous system truth, unmet desire, hidden inner conflicts, and the kind of movement that only comes after coherence.

This episode is for you if…

• You feel like you should be moving forward, but you aren’t
• You’re questioning whether you’re resting… or avoiding
• You’ve been “performing progress” but feel disconnected inside
• You want to shift something — but can’t force it
• You’re longing for real clarity, not another to-do list

In this episode, we explore:

• The cultural pressure to hustle through stillness
• How to tell the difference between sacred pause and stuckness
• Why we actually get stuck — and why it’s not your fault
• What your body might be trying to say when nothing moves
• The tiny but true ways to begin shifting again

Mentioned in this episode:

• Blog post: Why You Feel Stuck (And What It’s Really Asking For)
• Reflection Card #4: When Nothing Moves 
  (Includes intimate audio note and a somatic reconnection practice)

Let’s stay in the quiet together:

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