This episode is sparked by the upcoming 9 year anniversary of the passing of my father.  As a chronic feeling suppressor, I have had to learn the hard way on how to feel the feels, move through them, and keep going. Here, I share some of the things I've learned on this journey of processing grief. 

Click here for a blog post I wrote on Christmas Eve. 

https://livewithglitter.wordpress.com/2020/05/22/oh-hey-grief-thanks-for-coming-in-hot/

If you could relate to this episode, please reach out, I'd love to connect with you 

IG: @lisa_toebben

email: [email protected]