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Moving through fear and resistance
Facing fear and resistance is one of the biggest blocks most people face in moving towards their dreams and aspirations. But so much magic, expansion and fulfilment lie on the other side. In this episode, I share practical steps and real-life stories for moving through fear and resistance.
- (00:00) Why fear and resistance arise around stepping into your power
- (04:15) How these blocks can show up
- (07.22) Overcoming self-sabotage and the comfort zone, and navigating the initiation and elevation
- (12:09) The power and gifts that lie on the other side of resistance
- (14:17) Practical steps to move through fear and resistance
- Creating a North Star that lifts and guides you
- Unlocking the power of the inner transformation
- Reframing fear and resistance to make it your ally
- Taking baby steps and creating new reference points
- Receiving the gifts and tapping into joy
Nothing’s more beautiful than living your highest expression. To create your most authentic, abundant and magical life, visit:
https://www.sialanuestrella.com/
To find out more about my Rainbow Tablets books, visit:
https://www.sialanuestrella.com/the-rainbow-tablets
If you’d like you receive more tools and insights, join my newsletter here:
https://www.sialanuestrella.com/newsletter
The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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By Sia-Lanu EstrellaFacing fear and resistance is one of the biggest blocks most people face in moving towards their dreams and aspirations. But so much magic, expansion and fulfilment lie on the other side. In this episode, I share practical steps and real-life stories for moving through fear and resistance.
- (00:00) Why fear and resistance arise around stepping into your power
- (04:15) How these blocks can show up
- (07.22) Overcoming self-sabotage and the comfort zone, and navigating the initiation and elevation
- (12:09) The power and gifts that lie on the other side of resistance
- (14:17) Practical steps to move through fear and resistance
- Creating a North Star that lifts and guides you
- Unlocking the power of the inner transformation
- Reframing fear and resistance to make it your ally
- Taking baby steps and creating new reference points
- Receiving the gifts and tapping into joy
Nothing’s more beautiful than living your highest expression. To create your most authentic, abundant and magical life, visit:
https://www.sialanuestrella.com/
To find out more about my Rainbow Tablets books, visit:
https://www.sialanuestrella.com/the-rainbow-tablets
If you’d like you receive more tools and insights, join my newsletter here:
https://www.sialanuestrella.com/newsletter
The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.