Sarah talks to Hila from Mama Guide. 

Hila has created amazing resources for mamas on her website and instagram, including one on our topic today: Moving Toward A Non-Toxic Life. 

Hila makes it simple and easy for you to begin removing toxins from your life and provides tips for where to put your energy as you get started on this journey. 

One key tip: Take it slow and don’t try to make all these changes overnight. Hope you enjoy 😊

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