In this episode, Susie and her colleague Meg from Wise Moves with Meg introduce a new course dedicated to exploring grief through a combination of ritual, teaching, and body processing. Hear Meg’s personal story of overcoming physical and emotional turmoil through somatic coaching and mindful movement. Learn how grief is a profound bodily experience and a powerful teacher, often neglected in modern society's pursuit of constant happiness. Moving With Grief: Discover how embracing grief can lead to wisdom and deeper self-awareness. This episode is for anyone curious about a holistic approach to handling grief, designed to witness, acknowledge, and process it in a thoughtful, mindful way.

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