CEO and fitness enthusiast Stefania Pomponi joins Karen to talk movement: how to start moving, how to fall in love with it, and how zombies can help.
Links mentioned in this episode:



* Clever, Stefania’s company
* Popsugar Fitness, one of Stefania’s go-to destinations for workouts
* Couch-to-5K
* Zombies, Run!
* Uforia Studios, where Stefania does her dance classes

CEO and fitness enthusiast Stefania Pomponi joins Karen to talk movement: how to start moving, how to fall in love with it, and how zombies can help. Links mentioned in this episode: * Clever, Stefania’s company * Popsugar Fitness, one of Stefania’s go-to destinations for workouts * Couch-to-5K * Zombies, Run! * Uforia Studios, where Stefania does her dance classes

CEO and fitness enthusiast&nbsp;Stefania Pomponi joins Karen to talk movement: how to start moving, how to fall in love with it, and how zombies can help.
Links mentioned in this episode:



* Clever, Stefania’s company
* Popsugar Fitness, one of Stefania’s go-to destinations for workouts
* Couch-to-5K
* Zombies, Run!
* Uforia Studios, where Stefania does her dance classes

Moving with Stefania Pomponi: Make Light, Episode 12

Join leadership coach and bestselling author Karen Walrond as she talks about how to infuse your work and life with meaning.  Karen and her guests will teach you to work your purpose, change your world, and make light.

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Join leadership coach and bestselling author Karen Walrond as she talks about how to infuse your work and life with meaning. Karen and her guests will teach you to work your purpose, change your world, and make light.

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Moving with Stefania Pomponi: Make Light, Episode 12

Moving with Stefania Pomponi: Make Light, Episode 12