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In this episode, I share the importance of moving our bodies to reestablish our mind and body connection and to realign with who we are. I share a personal story of doing this and challenge you to to do the same. Tune in to learn more.
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In this episode, I share the importance of moving our bodies to reestablish our mind and body connection and to realign with who we are. I share a personal story of doing this and challenge you to to do the same. Tune in to learn more.