Sure things could be better. But they could be much worse too. How we experience our lives both personally and professionally has everything to do with the health of our mental energy. Stay tuned to learn more about how you can perform better by focusing on the quality of your thoughts each and every day.

Mindful Performances with Theresa Rose is designed to give you a big wallop of inspiration, information, insight, and entertainment, all rolled up in a 5'3" ball of energy. The program will help you show up more fully, connect more deeply, and deliver more powerfully at work, at home, and all day long.

Want to take your performances to the next level? Partner with Theresa to crystallize your content, cultivate more mindful teams, build stronger cultures, and create more powerful connections!Theresa Rose is the award-winning author of five books including Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose. She is also an energizing keynote speaker, team development facilitator, badass performance coach, practical mindfulness facilitator, hilarious standup comedian, and all-around great gal. She won Most Enthusiastic in 2nd grade AND Most Valuable Cheerleader in Junior High, so you know she comes by her contagious energy honestly.Visit her at TheresaRose.com or @TheresaRosePresents for more mojo.

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