Today's episode comes to you in tribute to World Suicide Prevention Day. The featured quote comes from Frozen II, when all hope seems to be lost, but Princess Anna says, “When it's clear that everything will never be the same again, then I'll make the choice to hear that voice and do the next right thing.” In this episode, we are discussing the difficulty of deciphering between the good and bad voices in our heads, as well as what it can mean to remember the "next right thing" that's available to us always, even amidst some of our darkest moments of despair.