Today is Thoreau-back Thursday - which means we have a quote from the one and only Mr. Henry David Thoreau! He said, "I never found a companion that was more companionable as solitude." As we are all spending more time inside with the shelter in place orders, this episode will give you the tools to check in on how companionable you truly are, as well as the steps to steer your solitude towards more self-discovery, serenity, and overall sanity!