Listen to these two tracks of booster content just for ambitious small business leaders.

Track 1: I'd like to share with you a valuable distinction between two types of mindfulness. After all, meditation often gets a bad reputation because some people only think of one aspect. 

Track 2: Here are the three fundamental steps to successfully setting up your distraction diet: Identify your core focus and responsibilities. This month it might be reducing customer churn, identifying the distractions from the other legitimate duties, and declaring what off limits and a period for your distraction diet is.