In this episode Jakob, Austin, and Steven are joined by Sam Watson and Andrew Ullery for a workout and an impromptu/cell phone recorded cast where they ellaborate on the Mindset Minute from Jakob about specificity and being intentional with everything we do in life.

Mr. Intentionality

Join the BOIS at TNS with their all new show (previously Strong, Fast, & Beautiful) THE NUTRITION SHOW.<br /><br />Jakob Davis, Austin Chitwood, & Isaac Ellison Talk Shit, Supplements, & Share Stories.

Health & Fitness

Join the BOIS at TNS with their all new show (previously Strong, Fast, & Beautiful) THE NUTRITION SHOW.Jakob Davis, Austin Chitwood, & Isaac Ellison Talk Shit, Supplements, & Share Stories.

Join the BOIS at TNS with their all new show (previously Strong, Fast, &amp; Beautiful) THE NUTRITION SHOW.<br><br>Jakob Davis, Austin Chitwood, &amp; Isaac Ellison Talk Shit, Supplements, &amp; Share Stories.

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Mr. Intentionality

Mr. Intentionality