The week’s episode is about betrayal trauma and how to heal from it. Mr. Jay, the guest, is a Betrayal Trauma Practitioner and Intrapersonal Relationship Coach with a master's degree in education, ministry credentialed, and a veteran of the US military. He emphasizes the importance of the relationship with oneself, as it sets the tone for all other relationships. He discusses the signs of betrayal trauma, and its long-term impact if not dealt with. Mr. Jay provides tips on how to heal from betrayal, whether reconciliation is necessary, and why self-relationship is key to healing.

Connect with Mr Jay @mrjayrelationshipcoach and visit his website https://mrjayrelationshipcoach.com/

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