Coach Matt returns to the podcast to discuss his new mindfulness coaching business and what we can do to increase our well-being by implementing mindfulness and mediation practices into our everyday lives. Check it out!!! 

The previous episode with Matt about coaching basketball:

https://positivephilter.libsyn.com/for-the-love-of-the-game

Social Media/Plugs

Instagram

@MattAlfonso1 (DM this account for mindfulness coaching) @Bardmbb   Twitter @Coachalfonso1 @Bardmbb   YouTube https://www.youtube.com/channel/UCICw2jxOK2iQFDJ7FOXtZvg?view_as=subscriber

If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form.

Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: 

https://www.instagram.com/beats.byyoks/

https://soundcloud.com/dj-bigyoks

Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums 

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If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter

Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web.

https://blog.feedspot.com/positive_thinking_podcasts/